Lean beef

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Lean Beef Patty - CPT & balanced athlete Poses For Muscular Women, Buff Girl Aesthetic, Buff Women Reference, Women In Gym, Lean Beef Patty, Workouts For Gym, Fitness Youtubers, Lean Women, Best Workouts

On my Playbook fitness app you can find best workouts for gym and home. Fitness is whatever you want it to be. Over everything I want to help you achieve more self confidence and gain control over your life. Other specific goals include: -being able to structure a workout -efficiently lose fat or gain muscle -develop better body control

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𝐋𝐄𝐀𝐍 𝐁𝐄𝐄𝐅 𝐏𝐀𝐓𝐓𝐘 on Instagram: "GLUTE WORKOUT 🍑 Started with mobility warmup as per usual (more examples on older posts but more to come ofc 💪👀) Smith RDL 3x8-10 Goblet squat 3x10 Sumo squat 3x10 Hip thrust/glute bridge 3x8-10 Belt from @villagehiddeniniron cxde: BEEF Fit from @younglaforher cxde: BEEF Socks @raskolapparel cxde: BEEF Song: all the small things by blink-182 . . . . . . . . #gluteworkout #gluteworkouts #legworkout #legday #glutes #glute #glutegains #gluteday #glutesfordays #workoutroutine #workoutmotivation #workoutvideos #workoutvideo #workoutoftheday #lowerbodyworkout #lowerbody #gymgirls #gymgoals #gymgrind #gymglutes #gymgains #fittness #fittips #fitnesstips #fitnesstime #fitgirls #fitgoals #fitgram #fitgram #fitnessmotivation #fitnessjourney" Lean Gym Women, Leanbeefpatty Aesthetic, Lean Beef Patty Workout, Lean Beef Patty Leg Workout, Lean Beef Patty, Gym Gal Aesthetic, Buff Women, Sumo Squats, Hip Thrust

𝐋𝐄𝐀𝐍 𝐁𝐄𝐄𝐅 𝐏𝐀𝐓𝐓𝐘 on Instagram: "GLUTE WORKOUT 🍑 Started with mobility warmup as per usual (more examples on older posts but more to come ofc 💪👀) Smith RDL 3x8-10 Goblet squat 3x10 Sumo squat 3x10 Hip thrust/glute bridge 3x8-10 Belt from @villagehiddeniniron cxde: BEEF Fit from @younglaforher cxde: BEEF Socks @raskolapparel cxde: BEEF Song: all the small things by blink-182 . . . . . . . . #gluteworkout #gluteworkouts #legworkout #legday #glutes #glute #glutegains #gluteday…

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