Light abs women

Ab goals - #yoga #posturecorrection #meditation #gymbody #glowup #glowupchallenge #gymlife #weightlose

Body goals. Belly goals. Strong abs. Woman workout results. 3+ years of muay thai and kickboxing.

lilbbydao3

How simple changes to your daily lifestyle can help lose weight and burn fat barely trying - PIN now, read later

Second week down and last training here in SoF, feeling a little cooked 🦦 got sick last week and when you’re alone it can be kind of confrontational not getting the training in you’re supposed to. I get into weird funks and in my own head from time to time - self doubt comes and goes in waves. Just here to remind myself and whoever else that its part of the process and to trust that it’ll get easier. That said here’s this weeks breakdown: M - easy 25k cycle w a small climb Tu - 13k…

Soft toned body - @vickyjustiz on IG