Pitta pacifying recipes

In order to pacify or reduce and balance the #Vata #dosha, you must eat more of the sweet, sour, and salty tastes, and, therefore, eat less of the pungent, bitter, and astringent flavours.

Enjoy this warm, grounding breakfast pudding or call it a dessert. This recipe is particularly pacifying for Vata and Pitta Doshas. The cardamom helps sooth digestion, while the warm coconut hydrates and nourishes the tissues of the body. Top this recipe with stewed apples for an extra treat! Explore ayurvedic-inspired recipes. #ayurveda #recipe #vata #pitta #dosha #seasonaldiet #ayurvedicrecipes #grounding #breakfast #pudding

Are you Vata & Pitta dominant? Get the perfect Ayurvedic diet for both - calming & energizing foods for optimal well-being.

Intermittent fasting has been very trendy in recent years. It's claimed to cause weight loss, improve metabolic health, and perhaps even extend lifespan. Not surprisingly given the popularity, several different types or methods of intermittent fasting have been created. Every method can be effective, but figuring...

this healthy bowl is perfect for fall! vata season calls for grounding, warm foods to bring us back to earth. this bowl feels so nourishing, and it's great for a cozy night at home!

In #Ayurveda, each of the three #doshas has a season where it is most prone to disequilibrium or vikruti. Summer is considered to be prime #Pitta season. Here's how to cool your Pitta down.

Chimichurri Sauce: Perfect BBQ. Elevate your BBQ with our tangy chimichurri sauce recipe from The Cooking Academy.

Feeling overheated, irritable, or drained? 🔥 Cool down and recharge with 10 Energizing Foods for Pitta Dosha! 🌿 These refreshing, hydrating, and soothing foods help calm the fire while keeping your energy steady. Perfect for summer or anytime Pitta needs balancing. Click to fuel your body the Ayurvedic way! 💕 #PittaBalance #AyurvedicEating #CoolEnergizingFoods

Pitta Pacifying Food Chart

During the hot summer months, it’s best to choose the foods that have a cooling effect on the body. Try out this Cooling Kitchari and keep your mind & body cool and calm this summer!

A #Kapha pacifying diet consists of favouring the pungent, bitter, and astringent tastes, while keeping the foods lighter and warm so that they are easier to digest. #ayurveda

PITTA Fruits & Vegetables - Ayurveda states that a person should choose his diet depending on his dosha. So, a person in whom the Pitta dosha is dominant should eat diet, which will pacify the Pitta dosha. Here are some suggestions on which fruits and veggies to include and which to avoid in a Pitta balancing diet.

Pitta dosha may be your Ayurvedic body type if you’re in a Metabolic state. Discover Pitta body type basics and how to balance high Pitta dosha using diet and lifestyle.

Pitta Soothing Tea

Order the Complete Kit Just like a comforting bowl of grandma's chicken soup, kitchari will leave you feeling nourished and content. This Pitta Pacifying Kitchari contains Ayurveda's top foods to reduce inflammation. It cools and soothes internally so you'll feel refreshed and at ease after eating. Although tridoshic, this kitchari is especially suitable for Pitta types that are prone to feeling...(VP-K+)

Pitta More

70 Best Foods for Vata Dosha

There is an Ayurvedic proverb that states, “When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need.” Incorporating a dosha-balancing diet into your life with meals and recipes that are appropriate for your unique body can be one of the most basic and effective ways to find balance, health, and well-being! Click to learn more! #pitta #dosha #recipes #mealideas #ayurveda

Diet can impact, positively or negatively, the pitta individual’s personality traits. Care is required when choosing foods to include and avoid.