Talking to yourself

Is It Weird To Talk To Yourself - https://themindsjournal.com/is-it-weird-to-talk-to-yourself/

Talking to yourself like you’re someone else can help you shift your perspective and regulate your emotions.

“What you think, you will become.” I’ve always believed that everything in our lives is determined by two things: the way we treat ourselves, and the way we let others treat us […] More

Stopping negative self-talk can be hard. It’s a pattern of thought that’s likely very well established in your brain and follows a track of well-worn ruts.

How can your reframe negative thinking in a healthy way? We hear from best-selling author Dr. Jenny Brockis about how to use science-based strategies to overcome negative self-talk.

Talking to yourself improves concentration and mental recollection. Psychology Facts Quotes, Human Psychology Facts Quotes, Interesting Facts Quotes.

Hello, beautiful sun goddess! A new day brings many reasons to rejoice and honor the earth’s eternal gifts through a morning mantra ritual, but it can be hard to get through your morning mantra when you’re just sooo tired. That’s why you need a second set of mantras to help get you through! These ma

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We can all get caught up in a conversation and realize afterwards that we talked too much. For the talkative among us, the first step is...

Experiments prove that we 'listen' with our eyes as well as our ears.