Transformation body

Here you can see a progress photo showing a weight cut from 253 pounds to 146 pounds. That's a respectable loss of 107 pounds.

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Better Body Group on Instagram: “@betterbodygroupuk Big congrats to our man @jonny_carpenter here who is over 3 stone down since starting with us 👏👏👏⁣ ⁣ Jonny has been…”

Jack Simmon's Full Diet & Training Plan For Losing 12% Bodyfat In 16 Weeks! - TrimmedandToned #Enhancing #and #Muscle #Building #Training #Home #Strength #Wellness #Fitness #HealthyLiving

Beachbody Hammer and Chisel review of workouts, meal plan and trainers - Autumn Calabrese and Sagi Kalev. Plus the 60-day schedule and workout lengths.

What you can see here is a progress picture showing a weight cut from 399 pounds to 213 pounds. That's a respectable loss of 186 pounds.