What is an affirmation

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Consider this: “We think in words, and these words have the power to limit us or to set us free; they can frighten us or evoke our courage. Similarly, the stories we tell ourselves about our …

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Positive daily affirmations to help you become a better you. The goal is to alway be the best versions of ourselves. Whether its emotionally, mentally, physically or spiritually. #selfcare #dailyaffirmations #dailypositiveaffirmations #affirmations #iam

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Positive affirmations are all the buzz in the wellness community but do they live up to the hype? Do positive affirmations really work? How do positive affirmations work? And how can you start using them in your daily life.

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