Yoga crafts for kids

Check out Sunburst Yoga's newest blog post about how to make an eye pillow! Fun and easy craft for yogis of any age! http://sunburstyoga.com/2013/08/how-to-make-an-eye-pillow/ FYI...They added a subscribe via e-mail option to their blog (my favorite way to insure I see posts from blogs)

Today we did yoga at our active playgroup that I help facilitate. Our group is geared for preschoolers (2-5 year olds, which covers quite a range of ability). We all did an ABC yoga DVD together and then made flexible dolls out of pipe cleaners. It worked very well with the 3 and 4 year olds, some of the younger ones enjoyed putting the beads on and giving their doll a haircut, but needed a lot of assistance. Definitely a good “Mommy and me” activity where there is a one to one ratio for our…

Practicing conscious breathing helps when you feel anxious and overwhelmed. A mindful breathing stick can help guide young kids develop breathing techniques.

Yoga is a practice in self-discovery. Simple poses paired with intentional breathing will help your child develop physically, mentally, and emotionally.

Story time is a staple in kid's yoga and adding a craft can support the lesson. Have fun with these 20 crafts inspired by kid's books.

These belong in every teacher's craft kit.

This week we go a little more internally with the Niyamas. The Niyamas are all about self-awareness. When we practice yoga, it is most important that we listen to our bodies. When reaching for our toes, it's okay if we don't quite make it. Sure, some kids can reach the bottom of their foot in a forward bend, but that's not important. All that matters is that we are on our mats moving and breathing how we feel comfortable. We do yoga to feel good in our bodies! Not to push ourselves into…

Looking to try something new and active with your children? Kids yoga games are the perfect way to get kids moving, working and improve communication.

These beautiful and fun crafts for kids are a great way to practice mindfulness and focused attention. For kids of all ages!

Every kids yoga teacher needs a few good yoga games for kids and teens. Here are some fun yoga games for improving attention and concentration.