You are not your thoughts

Clue: your soul knows you already are

Curating Simplicity on Instagram: ““The ocean does not apologize for its depth and the mountains do not seek forgiveness for the space they take up and so, neither shall I.”…”

Reminder: you can start over at anytime. Your day is not ruined. Your world is not over. Take a deep breath, start over. #quotes #inspirationalquotes #therapy #erinfado #youwillbearwitness #fightingforafuture

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🌟 You Are Not Your Thoughts 🌟 Hey there, beautiful souls! 🌸 Ever catch yourself spiraling into a whirlwind of negative thoughts? 💭 It's easy to believe those thoughts define us, but here's a powerful reminder: You are NOT your thoughts. 💪✨ Our minds are like a radio station, constantly broadcasting various ideas, worries, and dreams. Sometimes, it plays our favorite song, and other times, it's just static noise. The key is to remember that YOU are the listener, not the broadcast.