yoga

16 Pins
·
1y
By
anita🧿✨
a person holding up a poster with the words birth and other things on it in different languages
Cheat sheet for a physiological birth – Poster - Dark Skin - Orbie, autrice et illustratrice
a woman doing yoga poses on a mat in the grass with text that reads, 7 postpartum yoga poses that strengthen your body after baby
7 Postpartum Yoga Poses That Strengthen Your Body After Baby
This may contain: a woman sitting on the floor in front of a christmas tree
0:40
4 Days Postpartum || Prenatal & Postpartum Yoga
This may contain: a woman is doing a yoga pose on the floor in front of a potted plant
0:41
Gentle postpartum yoga sequence
This may contain: a woman is doing yoga on the floor with her hands in her pockets and knees bent down
0:40
Best Pregnancy Stretch
Action Jacquelyn
Action Jacquelyn 
yoga
This may contain: a woman in a red top is doing yoga on a blue mat with the words daily stretches 3rd trimester
0:23
Birth Prep
This may contain: a pregnant woman sitting on an exercise ball with the words best moves with fitball for pregnant women
0:21
Pregnancy ball exercises third trimester
My focus up until now has been total body training and Pelvic floor strength, and now that I’m in my 3rd trimester I am incorporating these daily stretches to make sure my hips and pelvic floor are open and ready for labor. They feel so good, and they’ve been helping with my low back pain.
0:28
Labor Prep Stretches | 3rd Trimester
My focus up until now has been total body training and Pelvic floor strength, and now that I’m in my 3rd trimester I am incorporating these daily stretches to make sure my hips and pelvic floor are open and ready for labor. They feel so good, and they’ve been helping with my low back pain.
Action Jacquelyn
Action Jacquelyn 
yoga
a woman doing yoga exercises with the title top 5 exercises for round leg pain during pregnancy
Exercises for Round Ligament Pain During Pregnancy
This may contain: a woman laying on her back in a yoga pose with the caption, want to avoid training during birth? do these exercises 3x / week during pregnancy
0:20
10 Tips to Avoid Tearing During Birth
We think you’ll love these

Related Interests

Prenatal Yoga
Pregnancy Yoga
Pregnancy Care
Pregnancy Workout Videos
Pregnancy Stretches
Healthy Pregnancy
This may contain: a woman is posing for a photo in the kitchen
0:42
a pregnant woman doing yoga poses with the text 25 prenatal yoga poses for your back
Best Pregnancy Yoga Poses for Back Pain
a woman doing yoga poses with the instructions to do it in front of her and behind her
This item is unavailable - Etsy
a woman doing yoga poses with the words prenatl yoga in front of her
Prenatal Yoga Poster for 3rd Trimester - DIGITAL DOWNLOAD | Pregnancy Yoga | Yoga Third Trimester | Baby Shower Gift | 8x10, 16x20 - Etsy Canada
a poster with yoga poses on it's front and back sides, including cats
Yoga Poses