Low Calorie & High Protein Crispy Chicken Nuggets! 🍗🔥
📊 Macros per nugget (makes 20-22) 39 calories, 6g protein, 2g carbs, 1g fat Seasoned chicken ⬇️ 500g ground chicken breast 1 large egg 1 tsp garlic powder, 1 tsp onion powder, 1 tsp paprika, 1/2 tsp cayenne, 1 tsp salt, 1 tsp pepper Flour station ⬇️ 100g plain flour (40g for tracking) Same seasonings used for the chicken Wet station ⬇️ 1 egg (beaten) Hot honey dip ⬇️ 15g unsalted butter 3 tbsp hot sauce 1 tbsp honey Chili flakes Spray the nuggets with cooking oil before cooking and give them another spray halfway. #chicken #chickennuggets #mealprep #lowcalorie #highprotein #gymfoodrecipes #summerrecipes #lunch #dinner #onepot #yummy #foodie #tasty #foodporn #delicious #healthy #quickandeasy #foodies #foodlover 📚Explore my New eCookbook!❤️Link in Bio📲
The Best Recipe For Chinese Sweet and Sour Pork - Crispy & Flavorful Delight Download.
Discover the best recipe for Chinese Sweet and Sour Pork! This authentic dish features tender, marinated pork coated in a crispy batter, deep-fried to golden perfection, and topped with a balanced sweet and tangy sauce. Perfect for serving with steamed rice or stir-fried vegetables, this delicious meal will transport you straight to China with every bite. Enjoy this savory, flavorful recipe that is sure to become a favorite at your table. Try it today and bring the flavors of Chinese cuisine int
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