Low Carb for Beginners

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7mo

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Cuban Roll-Ups I made these for lunch after having a bread-less Cuban at a restaurant recently and they turned out so delicious!! I dipped mine in my homemade sugar free Honey Mustard which can be found in my Kristy’s Keto Recipes Cookbook. www.Kristysketolifestyle.com/shop RECIPE: Makes 3 roll-ups INGREDIENTS: 3 slices of off the bone ham 3 slices of Swiss cheese 2 dill pickle spears 1 Tbsp fresh parsley, chopped DIRECTIONS: 1. Preheat oven to 375 degrees Fahrenheit. 2. Line a baking ...

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This Whipped Boursin & Pepper Jelly Dip been my go-to party appetizer for years. Last time I shared this it went super viral…and for good reason! It’s absolutely delish and so easy to make. Whipped Boursin and Pepper Jelly Dip ✨2 blocks Boursin Garlic and Herb Cheese Spread (also comes in DF) ✨ 2-3 tbsp heavy cream or use dairy-free alternative of choice. ✨Red Pepper Jelly ( my favorite brands, Fischer & Weiser, Peggy’s Peppers, and Stonewall Kitchen) ✨Crackers-I love CrunchMaster or…

a skillet filled with cheese, bacon and other toppings on top of it

Keto Reuben In A Bowl

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No Bake Peanut Butter Oat Cups - Healthy Few Ingredient Dessert

several appetizers with meat and cheese are on a plate next to ketchup

Baked Ham and Cheese Mozzarella Sticks

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21 Best Protein Lunchables for Adults

meatloaf stuffed with cheese and sauce on a wooden platter next to parsley

You know this meatloaf is bomb when all the kids gobble it up!

garlic butter cabbage noodle salad in a white bowl

Easy Garlic Butter Cabbage Noodles: Keto-Friendly Real Food

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mushroom cheeseburger casserole in a glass dish with the title above it

Looking for casserole recipes? This is one of my favorites -- a very savory mushroom cheeseburger casserole! It is made with ground beef and cheese, and great for healthy diets like keto and low carb. Reminds me of a mushroom swiss burger.

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This may contain: two glass casserole dishes filled with cheese and spinach covered in grated cheese

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KETO SPAGHETTI SQUASH CASSEROLE

20 high protein lunch ideas for work that are packed in plastic containers and ready to be eaten

Pin on Food and Nutrition

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Zero Carb Chips

35min · 10 servings Keto Chips • Have ya gone low carb and miss the crunch of a good chip? This is a great option, be sure to save it. • Start with some thinly sliced Colby jack cheese and slice diagonally into triangles and place on parchment paper and bake at 250 degrees for 35 minutes. • Sprinkle seasoning of your choice on top, I used a Ranch seasoning and a Taco Seasoning both by Flavor God. • If you have gone low carb and want to see more recipes like this be sure to…

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"Fueling Your Health: Diet, Nutrition, and Healthy Meals" grow decorate thrive

keto biscotti with text overlay that says sugar free easy gluten free

Keto Pecan Pistachio Biscotti

Keto biscotti - the classic Italian almond biscuits made low carb! This sugar free cookie recipe is super simple and produces wonderfully crunchy biscotti. See the post for plenty of tips and variations! #ketocookies #ketobiscotti #sugarfreecookies