Alcohol calorie chart

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Calories in alcohol can quickly rack up! Here's a simple guide to how many calories some common alcohol drinks contain!⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ Download my FREE guide 'The 5 Fundamentals of Fat Loss' - link in bio⁣⁣⁣⁣⁣⁣⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⁣⁣⁣⁣⁣⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ #alwaysoptimal #keto #macros #losefat #gainmuscle #ketogenic #fatloss #hypertrophy #justlift #myfitnesspal #trainsmart #physique #caloriecounting #flexibledieting #iifym #musclemass #onlinecoach #bodybuilding #onlinecoaching #chinup #bodybuildingfood...

Calories in alcohol can quickly rack up! Here's a simple guide to how many calories some common alcohol drinks contain!⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ Download my FREE guide 'The 5 Fundamentals of Fat Loss' - link in bio⁣⁣⁣⁣⁣⁣⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⁣⁣⁣⁣⁣⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ #alwaysoptimal #keto #macros #losefat #gainmuscle #ketogenic #fatloss #hypertrophy #justlift #myfitnesspal #trainsmart #physique #caloriecounting #flexibledieting #iifym #musclemass #onlinecoach #bodybuilding #onlinecoaching #chinup…

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the alcohol chart shows how many different drinks are in each glass and what they contain

‼️Save this for when you're out this weekend‼️ • Ok, so we know alcohol probably isn't that good for you, especially in large amounts. It is also high in calories, which if you're trying to keep your intake controlled can be a struggle when drinking often. • Drinking can also have benefits. It's a way to bring people together, have fun and relax a bit. So, if drinking is your thing, definitely enjoy it as long as attention is paid to what, how often and how much you're drinking. • Typically…

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