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Best before bed snacks

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10 Best Foods to Eat Before Bed to Lose Weight (And What To Avoid!)

Learn about the best foods best foods to eat before bed for better sleep, boosting metabolism, and weight loss. Plus, the worst foods you should avoid!

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15 Best Late-Night Snacks For Weight Loss - Get Healthy U

Don't let late-night snacking ruin your healthy eating efforts. These healthy late-night snacks will satiate and satisfy you as you sleep.

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Nocturnal Noshing: 7 Snacks You Can Eat Before Bed - Thrive Global

You probably know the feeling. It’s past 10 p.m. and you’re thinking about going to bed. All of a sudden, you feel a bit hungry. Next thing you know, your stomach is growling and you can’t fall asleep, but you really don’t want to eat in the middle of the night. If only there were … Continued

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What to Eat Before Bed (and What NOT to Eat) - Whole Health Designs

Did you ever see those advertisements on the back of the bathroom stall doors? Some are for tattoo parlors (I’m seriously thinking of getting one), physical therapy, and even for tanning beds. And you know the Luna carpeting, 877-421-LUNA. Lately I’ve seen more health club ads. Many I agree with such as eliminating sugary caffeine beverages to prevent diabetes ... Read More

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12 healthy bedtime snacks that are registered dietitian-approved

Here's what will work in your favor, inspiring good quality sleep.

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Hungry before bed? You don’t need to worry about calories when you’re munching o…

Hungry before bed? You don’t need to worry about calories when you’re munching o...

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Why You Should Eat a Banana Each Night Before Bed

Ready to crawl into bed after a long day of "normal human" cosplay? Hoping to fall asleep fast instead of staring at your ceiling for hours?

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25 Healthy Midnight Snacks for Late Night Munching

We spoke to a nutritionist for advice on the best healthy midnight snacks to eat when your grumbling stomach keeps you up at night (or any time of day, really).

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