Cauliflower dip recipes

Roasted Garlic Cauliflower Hummus is a delicious spread or dip made with the same classic flavors of traditional hummus. This recipe uses pureed roasted cauliflower and roasted garlic for plenty of flavor, with less carbs.

This low-fat roasted cauliflower dip is creamy, deliciously tangy and full of goodness. Perfect as a snack or make-ahead party food idea.

A healthy, creamy, deliciously good dip for every occasion.

Hot and creamy dip with chunks of Cauliflower and Parmesan. Grain Free and Specific Carbohydrate Diet Legal

This Cheesy Cauliflower Spinach Dip is Low Carb and much lower in calories than a traditional spinach dip. This is so cheesy, creamy, and loaded with flavor, it's definitely my new favorite healthy appetizer!

Cauliflower rice for the win! This 10-minute appetizer recipe for Buffalo Cauliflower Dip is a hot, cheesy, and delicious vegetarian twist on classic Buffalo Chicken Dip.

Switch up your game day eats with a healthy take on a classic artichoke dip. The recipe swaps in lighter versions of sour cream and mayo and adds a hefty serving of cauliflower into the mix. Baked Flatout flatbread crackers are ideal as a low-cal dipper, but you can swap in pita chips or crunchy veggies instead. The whole hot and delicious mess makes for a better-for-you recipe that won't leave you with a food hangover once the football fun is done.

This easy and cheesy cauliflower dip elevates cauliflower to a whole new taste experience simply by roasting the cauliflower.

This Buffalo Cauliflower Dip is the absolute perfect appetizer for any party! Filled with an entire head of cauliflower, loaded with cream cheese and buffalo sauce, it’s low carb, spicy and delicious!

Please the masses with this keto friendly appetizer! Roasted chunks of cauliflower are pureed to perfection with garlic, sour cream, cheese and bacon. Yum!