Coffee vs tea

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Coffee and tea are two of the most common drinks in the world. Both contain caffeine, antioxidants, and can help you feel energized, making it difficult to decide between the two. The figure below shows that in terms of caffeine, coffee contains much more than tea, with a cup of up to 150 mg, unless you choose a low-caffeine type. In tea, black tea has more caffeine content than white tea and green tea, about 45 mg in a cup. Both tea and coffee can bring benefits to you. Despite all the…

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Tea and coffee have long competed for dominance in the world of hot drinks. Around the world, millions of people start each day with a hot cup of either coffee or tea. Each option offers similar health benefits with some notable variations. #thefitindian #coffee #tea #healthbenefits #nutritionist #alzheimers #acidic #antioxidants #type2diabetes #parkinsonsdisease Benefits Of Drinking Coffee, Healthy Food Chart, Coffee Vs Tea, Food Chart, Gym Diet, Coffee Benefits, Food Charts, English Story, Dream Chaser

Tea and coffee have long competed for dominance in the world of hot drinks. Around the world, millions of people start each day with a hot cup of either coffee or tea. Each option offers similar health benefits with some notable variations. #thefitindian #coffee #tea #healthbenefits #nutritionist #alzheimers #acidic #antioxidants #type2diabetes #parkinsonsdisease

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