Gut drink

juice shots/gut shots/wellness shots

How to Reset Your Gut Microbiome | If you're trying to heal your gut, this post is for you! A healthy gut microbiome helps you digest food effectively, strengthens your immune system, regulates your metabolism, and communicates with your brain via the gut-brain axis. You digestion, mood, energy, skin, immune system, and sleep are all influenced by your gut, so keeping it balanced is key. Click for signs you need a gut reset, lifestyle changes that help, and the best foods for digestive…

This golden glow morning tonic has been an essential component of my morning routine for the past few years. And for good reason. It’s kind of like a probiotic, gut health, and energy drink combined in one. This morning tonic drink is a combination of lemon, apple cider vinegar, Celtic sea salt, honey, ginger, and mineral water. So it’s legit packed with probiotics, vitamins, minerals, and electrolytes.

Transform your gut health with these 7 daily habits! From nourishing foods to stress-relief techniques, discover simple yet powerful ways to support your digestive system. 🌱 Click to read the whole post on my blog and start your journey to a healthier gut today!

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