Gut is your second brain

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IG: @agutsygirl www.agutsygirl.com #guthealth #healthyliving #leakygut #IBS Health Quiz, Gut Health Diet, Gut Brain, Improve Gut Health, Gut Feeling, Gut Healing, Healthy Gut, Health Facts, Health Quotes

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The gut affects mood, digestion, immunity, weight, etc. This is why it is important to understand gut health. “The Gut is Our Second Brain” how many of you have heard that saying before? 🧠 What does it mean? This relationship is a fascinating and complex one that has gained a lot of traction over the recent years. Researchers have discovered that the gut and brain communicate through a network known as the gut-brain axis, which involves very intricate signalling pathways including neur... Gut Brain Axis Illustration, Mood Regulation, Probiotics And Prebiotics, 6 Week Challenge, Second Brain, Brain Connections, Gut Brain, Care Hospital, Gut Microbiota

Gut Brain Axis Illustration

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Gut Brain Axis Illustration

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Your gut is seriously worth listening to!! There's a reason some doctors refer to it as the "second brain." The G.I. tract is lined with over 100 million nerve cells that regulate digestion + interact with the central nervous system. These cells also produce dopamine and serotonin, which is why imbalanced gut health can impact mood + mental health!! Now you can see why it's worth giving your gut some consideration. For more info: https://www.nm.org/.../7-reasons-to-listen-to-your-gut Dopamine And Serotonin, Nerve Cells, Second Brain, Cell Line, Nerve Cell, Central Nervous System, Nerve, Nervous System, Listening To You

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Your Gut Deserves Some Acknowledgment!

Your gut is seriously worth listening to!! There's a reason some doctors refer to it as the "second brain." The G.I. tract is lined with over 100 million nerve cells that regulate digestion + interact with the central nervous system. These cells also produce dopamine and serotonin, which is why imbalanced gut health can impact mood + mental health!! Now you can see why it's worth giving your gut some consideration. For more info: https://www.nm.org/.../7-reasons-to-listen-to-your-gut

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Your gut is equipped with its own nervous system known as the enteric nervous system. Beyond functioning like a second brain, there's also a gut-brain connection, also known as the gut-brain axis. The gut-brain connection refers to the fact that the "brain in our gut" and the brain in our head work in concert to support our overall health. Another example of the gut-brain connection is "butterflies in your stomach." Essentially, your feelings of nervousness or excitement end up triggering a queasy or uneasy feeling in your gut. Liiv now for a healthy tomorrow! Butterflies In Your Stomach, Enteric Nervous System, Second Brain, Brain Connections, Gut Brain, Overall Health, The Brain, Nervous System, Probiotics

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Your gut is equipped...

Your gut is equipped with its own nervous system known as the enteric nervous system. Beyond functioning like a second brain, there's also a gut-brain connection, also known as the gut-brain axis. The gut-brain connection refers to the fact that the "brain in our gut" and the brain in our head work in concert to support our overall health. Another example of the gut-brain connection is "butterflies in your stomach." Essentially, your feelings of nervousness or excitement end up triggering a…

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🚨Why Women Should Pay Attention… Your gut is your body’s second brain, and for us women, it plays a HUGE role in how we feel every single day. From energy levels to mood swings, and even how we handle stress, so much of it is tied to what’s happening in our gut. 🌿 If your gut’s out of balance, it’s no surprise everything else feels off, too. That’s why healing starts from the inside out. 💚 Women are especially sensitive to the gut-brain connection. The gut impacts hormones, which means you... Gut Feeling About Someone, Gut Feelings, Second Brain, Brain Connections, Gut Brain, Everything Changes, Mood Swings, Every Single Day, Energy Level

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Gut And Brain Connection, Gut Brain Axis, Gut Brain Connection, Gut Health Diet, Second Brain, Gut Health Recipes, Losing 40 Pounds, Gut Brain, Naturopathy

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How Does Stress Impact Our Gut?

What if your gut was connected to your brain? It turns out, it actually is. Find out more in this blog about how you can keep your gut in healthy shape and what it means for the state of your mind.

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Did you know that what's happening in our tummies can significantly impact our minds? Gut Feelings: Our gut is like a second brain! It's filled with trillions of friendly bacteria that play a crucial role in digestion and immune support. Nourish from Within: Eating a balanced diet rich in fiber, prebiotics, and probiotics can work wonders for your gut health. #MentalHealthMatters #GutHealth #HappyInsideOut #WellnessJourney #SelfCareSunday #MindBodyConnection #HealthyMindHealthyLife Healing Gut, Gut Feelings, Second Brain, Monthly Challenges, Prebiotics And Probiotics, A Balanced Diet, Mental Health Disorders, Turmeric Benefits, Mind Body Connection

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Healing Gut

Did you know that what's happening in our tummies can significantly impact our minds? Gut Feelings: Our gut is like a second brain! It's filled with trillions of friendly bacteria that play a crucial role in digestion and immune support. Nourish from Within: Eating a balanced diet rich in fiber, prebiotics, and probiotics can work wonders for your gut health. #MentalHealthMatters #GutHealth #HappyInsideOut #WellnessJourney #SelfCareSunday #MindBodyConnection #HealthyMindHealthyLife

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The "Second Brain": The gut has its own nervous system called the enteric nervous system, which contains over 100 million neurons—more than the spinal cord! It communicates directly with the brain, influencing mood, stress, and overall mental health. How happy is your gut? . . . #gutbrain #secondbrain #entericnervoussystem #guthealth #parasites Enteric Nervous System, Second Brain, Gut Brain, Spinal Cord, The Brain, Nervous System, Gut Health, Brain, Two By Two

Enteric Nervous System

Enteric Nervous System

The "Second Brain": The gut has its own nervous system called the enteric nervous system, which contains over 100 million neurons—more than the spinal cord! It communicates directly with the brain, influencing mood, stress, and overall mental health. How happy is your gut? . . . #gutbrain #secondbrain #entericnervoussystem #guthealth #parasites

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Buy a cheap copy of THE GUT: Story of Our Incredible Second... book by Payal Kothari. PAYAL KOTHARI embarked on her health and wellness journey with the world's largest nutrition school, IIN-Institute for Integrative Nutrition, New York USA, IIN... Free Shipping on all orders over $15. Nutrition School, Second Brain, Integrative Nutrition, Management Books, Happy Hormones, Unread Books, Indian Express, Training Academy, Health Guide

Nutrition School

Integrative Nutrition

Management Books

Training Academy

THE GUT: Story of Our Incredible Second... book by Payal Kothari

Buy a cheap copy of THE GUT: Story of Our Incredible Second... book by Payal Kothari. PAYAL KOTHARI embarked on her health and wellness journey with the world's largest nutrition school, IIN-Institute for Integrative Nutrition, New York USA, IIN... Free Shipping on all orders over $15.

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