Healthy omelette

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the best low calorie omelette recipe in a skillet on a wooden table

This Low Calorie Omelet can be made meaty, or vegetarian. Either way it will be healthy, low in calories, and packed with metabolism boosting ingredients!You can cut more calories by using 3 egg whites in place of the 2 eggs, but I find this minor "splurge" in ingredients makes a far superior tasting omelet recipe.

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a white plate topped with an omelet covered in cheese and veggies

This omelet recipe incorporates three of the most popular ingredients found in Greek cuisine--Feta cheese, Kalamata olives, and fresh tomatoes. You'll enjoy healthy foods found in the Mediterranean diet, along with lots of beneficial fats to hit your keto macros!

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low carb high protein omelette recipe on a white plate with parsley

20 High Protein & Low Carb Omelette Recipes for Weight Loss | Omelettes are seriously underrated. Packed with protein and even keto-friendly, they're the perfect option for easy, healthy breakfasts! There are so many fun and delicious twists you can use so your recipes are never boring like: veggies, ham, feta, and more! Whether you prefer an egg white omelette, traditional western, or want to try something new, we're sharing our fave recipes plus 9 tips to make the perfect omelette every…

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an omelet with tomatoes, avocado and other toppings on a plate

Whether or not you're big into breakfast, starting the day right nutrition-wise is certainly a boon to your health, in addition to enjoying consistent energy and focus during the hours that follow. In fact, research from the University of Alabama at Birmingham shows that eating a high-fat breakfast, followed by a balanced lunch and low-fat dinner, may be the key to keeping your waistline trim. The 21 recipes ahead feature protein-rich breakfasts full of healthy fats that will act as an alarm…

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Spinach omelette served with pan roasted tomatoes

A tasty breakfast or brunch that can be whipped up in just 10 minutes. Full of the goodness of tender baby spinach, eggs, and cheese, this is an ideal way to start your busy day! #spinach #omelette #omelet #breakfast #quick

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mexican omelette recipe with tomatoes, avocado and sour cream on top

Spice up your morning with a flavorful Mexican Omelette! This high-protein, quick recipe is packed with savory ingredients like cheese, peppers, onions, and fresh salsa. Perfect for breakfast or brunch, it’s an easy way to get a nutritious start to your day. Serve with a side of avocado or crispy tortillas for added crunch. Give it a try and enjoy a Mexican twist on your regular omelette!

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an omelet with mushrooms and spinach is on a plate next to a salad

Mushroom and Spinach Omelette 🥚🥬 Light, fluffy, and packed with veggies, this omelette makes for the perfect quick breakfast or brunch. Ingredients: 3 large eggs 🥚 1/4 tsp salt 🧂 1/4 tsp black pepper 1 tbsp unsalted butter or olive oil 🧈 1/2 cup mushrooms, thinly sliced 1/2 cup fresh spinach, chopped 🥬 2 tbsp shredded cheese (optional, cheddar or feta) Directions: Prepare the Eggs: In a bowl, whisk eggs with salt and pepper. Cook the Veggies: Heat butter in a skillet over medium heat…

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an omelet with mushrooms, tomatoes and spinach is on a black plate

Delicious Recipes - Spinach, Mushroom & Tomato Omelette 🍅🍄 A hearty and nutritious omelette packed with rich flavors! 📝 Ingredients: 2 eggs ½ tbsp butter or olive oil ¼ cup cherry tomatoes, halved ¼ cup mushrooms, sliced ¼ cup fresh spinach Salt & black pepper (to taste) ¼ tsp garlic powder (optional) 1 tbsp cheese (optional) 🍽️ Step by Step: 1️⃣ Sauté the Vegetables: Heat a pan over medium heat and add butter or olive oil. Add mushrooms and cook for 3-4 minutes until browned. Add cherry…

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an omelet on a white plate with tomatoes

This Easy Spinach & Cheese Omelette is the ultimate Breakfast Recipe. Loaded with flavors, made with basic ingredients and done in just about 10 minutes.

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