Keto ham egg cheese cups

Baked Ham and Cheese Egg Muffins - these easy to make egg muffin cups are a delicious and healthy breakfast. Perfect keto friendly recipe to make and freeze ahead of time!

Keto Low-Carb Breakfast Bacon and Cheese Egg Muffins (Bites) are quick and easy cups loaded with your favorite meat and veggies. If you are looking for a carb-free, no-carb breakfast, you can use ham, spinach, or whatever works best. Hold the meat if you prefer vegetarian. These muffins are freezer-friendly, great for meal prep, or keto snacks on-the-go. This post includes the best low carb breakfast ideas.

These protein packed Ham & Cheese Egg Bites are an easy breakfast with fluffy eggs, cottage cheese and cheddar baked in muffin tins. They make a delicious and healthy low carb meal prep recipe with only 5 ingredients!

Looking for an amazingly tasty and easy breakfast idea that is Keto Friendly, THM Friendly, and Low Carb? Your whole family will love these Keto Ham Egg Cups, whether they’re keto or not!

Dec 2, 2020 - This Pin was discovered by Aleah Rehkop. Discover (and save!) your own Pins on Pinterest

What a delicious and easy breakfast recipe! Breakfast has never been easier. This muffin pan recipe for these super easy Ham and Egg Cups has only 3 ingredients and breakfast is ready in a flash.

This easy meal prep breakfast will keep you going until lunch. These fun little cups and enjoyed by kids and adults. With just 3 ingredients, you'll be ready to go on a busy morning.

For an easy-to-make protein-packed breakfast, lunch, or snack, you can't go wrong with Ham and Egg Cups! These egg muffins are so delicious and quick to whip up using simple ingredients like ham, eggs, cheese, and seasonings. #recipes #breakfast