Peanut butter and fitness

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Enjoy dessert guilt-free with this irresistible 100 Calorie PB Fit Nice Cream Recipe! Made with frozen bananas and powdered peanut butter - this vegan-friendly frozen treat is a must-try. Savor the creamy, dreamy texture and the satisfying flavor of peanut butter while keeping it low in calories and carbs.

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My easy, three ingredient peanut butter yogurt recipe can be used for healthy protein packed snacks, breakfast and dessert! Use it to make a peanut butter yogurt bowl, or store it in jars to eat later. I have variations to cover breakfast, dessert and snacks for adults and kids!

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625K views · 64K reactions | Apple Peanut Butter Yogurt Snack Thing

Recipe from @allenxspeigner 

Ingredients:
- 1 apple, cut up
- 1/4 cup 0% Greek yogurt
- 1/4 cup sugar-free Cool Whip
- 1 tbsp peanut butter
- 1 tbsp sugar-free strawberry jelly
- Dash of cinnamon
- A splash of vanilla extract

Instructions:
1. Place the cut-up apple in a container.
2. Add the Greek yogurt, Cool Whip, peanut butter, jelly, cinnamon, and vanilla extract.
3. Shake well until everything is mixed together.
4. Enjoy!

Nutritional Information (approximate):

Calories: 295 kcal
Protein: 10g

#lowcaldessert #lowcalorie #macrofriendly #mealprepideas #applerecipes | Trevor Thomas - Personal Trainer & Lifestyle Fitness Coach | 2tfitness · Original audio Greek Yogurt Cool Whip, Apple Peanut Butter Snack, Cool Whip Peanut Butter, Apple Greek Yogurt, Peanut Butter Greek Yogurt, Apple Yogurt, Apple Peanut Butter, Recipe Using Honey, Greek Yogurt And Peanut Butter

Apple Peanut Butter Yogurt Snack Thing Recipe from @allenxspeigner Ingredients: - 1 apple, cut up - 1/4 cup 0% Greek yogurt - 1/4 cup sugar-free Cool...

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Creamy peanut butter banana overnight oats packed with protein from siggi’s yogurt and healthy fats from peanut butter and chia seeds. This easy peanut butter banana overnight oats recipe seriously tastes like a slice of banana bread or banana cream pie! The perfect breakfast for busy mornings.

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