Protein mug cakes

Treat yourself to a single-serving dessert with these incredible protein mug cake recipes. Each of these quick and easy desserts satisfies your sweet tooth while packing 10 grams of powerful protein punch to keep you fueled and fit!

An easy protein mug cake that's incredibly decadent, chocolatey, and moist. It's made with simple ingredients, including your favorite protein powder. Ready to eat in 90 seconds!

This Chocolate Peanut Butter Protien Mug Cake is ready in less than one minute! A more filling way to satisfy your sweet tooth!

This protein mug cake is just the sweet treat you’ve been looking for. It packs in 15 grams of protein–making it the perfect post workout snack, satisfying breakfast, or healthy dessert.

Craving a healthy, high-protein dessert? This cottage cheese mug cake is fluffy, delicious, and ready in just minutes! Packed with protein and naturally sweetened, it’s the perfect guilt-free treat for any time of the day. No oven needed—just mix, microwave, and enjoy! Save this easy protein dessert for later.

This Cottage Cheese Mug Cake is a quick, protein-packed dessert or snack made with simple ingredients like cottage cheese and oats. Perfect for satisfying your sweet tooth while getting a boost of protein, it’s ready in minutes! Top with berries, nuts, or chocolate for extra flavor. #MugCake #CottageCheeseCake #ProteinDessert #QuickDessert #HealthySnack

This chocolate Protein Mug Cake is a healthy dessert that you can enjoy for a protein-packed treat when that sweet craving hits. It is naturally gluten-free, dairy-free, refined sugar-free, egg-free, and flourless. Ready in about 3 minutes for a quick and easy healthy dessert, snack, or breakfast treat!

A warm, rich, and fluffy chocolate mug cake made with just three simple ingredients—ready in minutes! This high-protein mug cake is perfect for when you need a quick and easy dessert or post-workout snack. With no refined sugar and a light, cake-like texture, it’s a healthier way to satisfy your sweet tooth without the extra prep. Check out the full recipe and see how to customize it with your favorite add-ins!

Indulge guilt-free with our chocolate eggless protein mug cake recipe. Quick, easy, vegan and packed with protein goodness. Satisfy your cravings in minutes!

Vanilla Protein Mug Cake – A Quick & Healthy TreatThis vanilla protein mug cake with chocolate chips is a game-changer for anyone looking for a satisfying yet healthier dessert. It’s packed with protein, naturally sweetened, and made in just minutes. The perfect way to enjoy a warm, fluffy cake without the wait or the guilt.

A delicious peanut butter cake packed with protein in just 60 seconds! This protein mug cake recipe is great for a snack or post-workout!

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If you feel like cottage cheese has suddenly become the hottest ingredient in the recipe space, you’re not wrong. Cottage cheese seems to be everywhere these days, even in places where we’d never imagine we’d see it (Ice cream?! Smoothies?! Cookie dough?!). I’ll be honest, I was skeptical to join in on this trend as ... Read more

A quick and protein-packed mug cake made with cottage cheese and oats for a delicious and healthy treat. Perfect for when you need a satisfying snack or a healthy dessert! #mugcake #healthyrecipe #proteinpacked #cottagecheese #quickdessert #highprotein #healthysnack #easyrecipe

Make this easy protein mug cake for a feel-good treat in just 3 minutes! It's moist, chocolaty, and packed with 17g of protein.

Six ingredients, one bowl, and two minutes is all you need to have this protein packed salted caramel mug cake ready to dive into! ​ ​Makes a delicious dessert and is healthy enough for breakfast too!

Need a quick-fix for a sweet tooth that just won't settle down? Got you covered with this fast and simple protein mug cake. Not only is it sugar-free, it's also high in protein, so you'll stay satisfied for hours after enjoying it!

OMG, I just tried this 3 ingredient protein powder mug cake and my mind is blown! Protein powder, banana, egg, and boom, less than 2 minutes in the microwave. Over 30g of protein in this tasty treat. You can also toss in some dark chocolate chips to make it extra chocolatey. Can't believe how simple and delicious it is.