Social graces

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Your posture says so much about you!  The perfect outfit, immaculate… Ettiquette For A Lady, Lady Rules, Etiquette And Manners, She's A Lady, Perfect Posture, Act Like A Lady, Finishing School, Charm School, Poor Posture

Your posture says so much about you! The perfect outfit, immaculate makeup, and beautiful hairdo will not camouflage poor posture. I remember as a little girl walking around inside my home with a book on my head to improve my posture. Did y'all do this? The way you stand and they way you sit can make you seem more confident and attractive. Perfect posture not only keeps you looking youthful, it also helps to alleviate headaches, back pain, and neck pain. Standing up straight increases your…

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Etiquette School, Jin Shin Jitsu, Posture Fix, Etiquette And Manners, Proper Posture, Bad Posture, Charm School, Poor Posture, Images Vintage

The Einstein Hunch™ is a term developed by a certified personal trainer and author Gma Goldie. After several clients who were plagued by bad posture, she felt a name associated with a brilliant man who also had bad posture would be helpful for her clients to grab hold of the idea of how important posture is to their muscular physique. Why the term Einstein Hunch™ ? Because like many of Gma Goldie's clients who are successful and very intelligent, they forget about taking care of their body.

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