Vegan vs vegetarian

You don't know the difference between vegan and vegetarian or at least you're not 100 percent sure? In this post, I'll talk about vegan vs vegetarian diets!

Vegan vs. Vegetarian - We unravel the differences so you can better understand the distinctions between these diets and lifestyles!

If you are anything like me (a veggie girl living in the great BBQ-lovin’ State of Texas), you have probably been asked the question, “What’s a vegan?” more times than you can remember. And all too often, I’ve received responses like “Ohh, so you worship some weird god, right?” or “So you only wear black?” No, no...Read More »

VEGAN, VEGETARIAN, PLANT BASED, WHAT’S THE DIFFERENCE? LET’S BREAK DOWN THE DIFFERENCES BETWEEN THESE AND MORE TO A LEVEL THAT EVERYONE CAN UNDERSTAND.

Vegetarian vs. Vegan 7 Effortless Vegan Dishes 1) Almond Butter and Banana sandwich on sprouted bread 2) Oatmeal with nuts and splash of soy milk 3) Fruit and nut (or soy milk) smoothie 4) Hummus with veggies and pita 5)A bowl of lentil or vegetable soup 6) Veggie and brown rice bowl with salsa 7) Stir fried veggies with whole grains/and or tofu

Meat Alternatives Comparison Chart: Tofu, Tempeh, and Seitan

#Wellness #FitLife #HealthyLifestyle #HealthTips #SelfCare #NutritionTips #HealthyLiving #FitnessTips

Who's thinking about doing the 22-DAY Vegetarian Diet???? Most of us here in Quezon, we rarely meet a vegetarian and we barely know anything about it. It is still common that people and most waiters/waitresses have an impression that vegetarian means you can't eat pork or beef but you can eat fish and white meat of the chicken. Funny. Vegetarian, how hard can it be to process that it means eating just vegetables? I haven't heard of a seafood that grew as a plant so why are we under that…