Vestibular diet

If you already started receiving care from a chiropractor for vertigo or other health professionals, we highly recommend switching to a healthier diet. Check out some helpful diet tips for patients with vestibular migraines

One sensory system, often under-recognized but important, is the vestibular system. Download a free poster with vestibular activities.

Achieving Balance with a Vestibular Migraine Diet is possible avoiding tyramine-rich foods, caffeine and alcohol.

Never say this to anyone suffering with a chronic illness!

On A Boat: Why I Don't Let My Vestibular Disorder Define Me, a story about conquering fears of migraine, vestibular disorders, chronic pain, and invisible illness.

Vestibular migraine is a type of migraine that mainly presents with dizziness symptoms, duration of attacks go from seconds to months.

Amy Moore, PT, DPT on Instagram: "Stop a Vestibular Migraine Attack in its tracks! #vestibular #vestibularmigraine #vestibularmigraines #vestibularmigrainerelief #dizziness #vertigo #unsteadiness #physicaltherapy #vestibularrehab"

Top 6 Known Root Causes of Vestibular Migraine: Genetics, Hormones, Triggers, changes in Blood Flow, CNS and Inner Ear Dysfunction.

Over 80 amazing, simple proprioceptive activities for kids. Learn benefits of proprioceptive input to calm, focus, and alert.

Are you wondering what a sensory diet is? Well, here's what you need to know about sensory diets for kids.

6 activities that can be completed using an exercise ball to provide sensory input to a child during therapy sessions. Organized and can be printed to send home to parents.

Here’s a Complete List of Foods Allowed For The HYH Migraine Diet. Identifying the right foods to eat when you switch up your diet is hard, and I wanted to make it easier for you to find the best foods for a migraine diet. Download this free printable so you can bring it with you next time you go grocery shopping!

Living with a vestibular disorder can be very challenging. This post is my experience and some tips for helping to manage symptoms.

A vestibular migraine affects balance and proprioception, causing a person to feel dizzy or off-balance. Certain foods may trigger vestibular migraine, such as aged cheeses, fermented foods, and alcohol.

Are you in search of easy, calming, vestibular activities for the classroom? Vestibular activities can be very beneficial to students to help get their bodies and brains ready to learn.

My story about how I was diagnosed with chronic vestibular migraine after seeing several doctors and how I got to 100% symptom-free days. #migraine #migraines #vestibularmigraines #MAV

Sensory Diet resources and printable handouts to develop and implement sensory activities for children and students with sensory processing difficulties.