Yoga class sequence template

Yoga sequence planner - Personalised yoga class planner - Printable yoga sequencing planner | Printable Planner by Michael Myrick | #planner #design #editable #canva #custom

You know how there are some days when the idea of coming up with a new yoga class plan feels impossible? The subtle sense of panic at the idea of showing up to class with nothing to say? If you keep your class plans from the past, you might find yourself frantically flipping through journals …

We are stepping into our series on "Living Your Yoga" guided by Judith Lasater's Book Focusing on ways to take the lessons from our mat out into the rest of our life. Starting with the idea of Spiritual Seeking... If you have been practicing yoga for any amount of time, you may have experienced ...

Using a yoga sequencing template can help you design transformative yoga classes, even more so than creating a sequence from scratch.

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Sequencing a yoga class is a science and an art. It takes not only a clear understanding of asana, but an ability to translate that understanding in a way that's accessible and relevant. An intelligent sequence empowers a practitioner to be their own teacher by supporting independent exploration. Smart sequencing creates a clear, sound framework in which students can unpack a concept and look it from multiple perspectives. This kind of learning fosters a dynamic relationship with the…

Using a yoga class theme is a great way to bring your students back to the present moment. It's a lot of fun too! Here are my tips for creating a theme, plus 39 themes to choose from.