Yoga sequencing for teachers

Learn the step-by-step process for creating a yoga class sequence that will keep your students engaged and coming back for more. A Yoga Class Sequence guide.

A powerful tool of self transformation, Hatha yoga is a branch of yoga that acquires an all round approach and tackles both body and mind. Directing a

Strong Warrior Sequence

Hi friends! Happy Friday! YAY THE WEEKEND IS HERE. What are you up to? Anything exciting going on? We don’t have much on the agenda, but it’s going to be a scorcher. I have a feeling we’ll be spending some time at the pool. 🙂 I’m also excited to hang out with my little family…

As a yoga teacher in the modern world, our role goes far beyond guiding students through sequences and poses. We have the opportunity to directly touch the lives of others — to help them flourish and grow.

How to Sequence a Vinyasa Flow Class #yoga #fitness #yogasequence

Explore the art of creative yoga sequencing to enhance your practice and elevate your teaching. Learn how to intelligently structure a sequence that flows seamlessly, keeping your students engaged and connected on the mat. Discover new ways to blend asanas, pranayama, and meditation techniques to create rich and transformative experiences in your classes. Unleash your creativity while staying true to the essence of yoga philosophy. Elevate your teaching skills with innovative sequences that…

One of the biggest skills you need as a yoga teacher is how to sequence yoga classes that are safe, well-balanced, and well-structured.