Cheer Moves

10 Pins
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5y
a person doing a handstand on top of a colorful mat in the grass
YouTube
Front Walkover Tutorial was so helpful!!!!!!!
a woman doing a handstand on the floor
How to Videos, Articles & More - Discover the expert in you. | ehow.com
How to Do a Back Handspring at Home for Beginners
an info sheet with instructions for how to do hand stand and the words, muscles you need
How to do a Handstand: The Best Drills & Exercises to Help you Learn!
How to Do a Handstand: Drills & Exercises to Help you Learn
GymnasticsHQ
GymnasticsHQ 
a woman doing push ups on her legs with the words proper bridge straight legs, and push through shoulders
Cheer Conditioning & Drills for Tumbling
Cheer tumbling tip: are you doing your bridges correctly? Better bridges make better tumblers! Find out more tips on the link
two women doing yoga poses with the caption if you're not doing it right, it doesn't count
Cheer Conditioning & Drills for Tumbling
Cheer tumbling tip: before anything, fix your handstand
a woman doing an exercise with the text do you have a weak core? lie back and lift your legs - do you see an arch?
Cheer Conditioning & Drills for Tumbling
Tumbling Technique
three different types of yoga poses and how to do them in the same style, with instructions
How to do a Back Handspring: The Best Drills to Help You Learn
Gymnastics tips to get a backhand spring!!
GymnasticsHQ
GymnasticsHQ 
a poster with instructions for jumping and how to do it in different poses, including the legs
Gymnastics\Cheerleading
this is about my passion project for school. this is a resource to look at when working.