Seilspringen

54 Pins
·
1mo
By
Harald
This may contain: a woman standing on top of a yoga mat in front of a white wall with the words twist's upper lower over oldies
0:40
9 jump rope drills to target muscle groups
Jump Rope Mom
Jump Rope Mom 
Seilspringen
This may contain: a person wearing a white sweatshirt and sweatpants walking down a sidewalk in front of a park
0:16
BOXROPE® | Made for Boxing | #1 rope in the game
Best rope for boxing, mma, muay thai.
BOXROPE®
BOXROPE® 
Seilspringen
This contains: Jump Rope Warm-Up for Beginners w/ the infamous BoxRope
0:19
Jump Rope Warm-Up for Beginners w/ the infamous BoxRope
BOXROPE®
BOXROPE® 
Seilspringen
This may contain: a hand holding a blue jump rope with the words como adjustar tu cueda ppvc
0:26
Urope Sapphire NOW LIVE at www.urope.us💙
This contains: Jump Rope Tutorial | BoxRope | Footwork
0:32
Jump Rope Tutorial | BoxRope | Footwork
Jump Rope Tutorial | BoxRope | Footwork
BOXROPE®
BOXROPE® 
Seilspringen
This may contain: a woman standing in front of a black wall with pink writing on it and headphones
0:44
Challenge corde à sauter
Combien de footworks arriverez-vous à reproduire ? 1 sur 14 ? 3 sur 14 ? 14 sur 14 ? 🔥💪🏾
This may contain: a man holding a rope with the words learn the wrist pop release in front of him
0:15
This may contain: a man on a skateboard with the words can do this in front of him
0:32
Jump Rope Tutorial: Cross Behind the Knees
Unlock the Cross Behind the Knees trick with ease! Watch as Devin shares his expert advice. You've got this! Give it a try and don't forget to tag @elitejumpsco so we can celebrate your success together. 🌟🤸‍♂️ #JumpRopeTutorial #IAmElite
This may contain: a man is jumping with a hose in front of a building that says direction changing
0:46
Jump Rope Tutorial: Changing Direction | Elite Jumps
🧠🔥 Jumping rope isn’t just a workout for your body—it’s a brain booster too! Coordination, rhythm, and strategy activate both hemispheres of your brain, strengthening cognitive function. Learning new skills, like switching directions seamlessly, builds neural connections and may even boost memory. Watch the tutorial and tag us when you nail it! 🎥⚡ #JumpRopeSkills
This may contain: a man standing in front of a blue building with his arms crossed and the words know how to above him
0:32
Jump Rope Tutorial: Backwards Cross
Ready to give it a shot? Believe in yourself, keep practicing, and don't forget to tag @elitejumpsco so we can celebrate your progress! 🚀 #JumpRopeSkills #BackwardsCross #EliteJumpsCo
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This may contain: a man in black shirt and pants holding a yellow hula hoop while standing next to a garage door
6:14
How to Jump Rope like Floyd Mayweather
This may contain: a man standing on top of a tennis court holding a basketball
1:00
Jump Rope Tutorial: Your First Mic
Calling all jump rope beginners! 🙌 Watch Devin Meek, our Director of Education, guide you to your first mic accomplishment. 🎤 Rope: Freestyle Beaded ✨ #EliteJumps #IAmElite
This may contain: a woman in pink shirt and shorts standing on top of a roof holding a rope
0:21
Связка на разнообразие прыжков 🔥
#jumper #cardiotraining #workout #скакалка #тренировка #кардио #тело #фитнес
This may contain: a woman in a red top and black leggings is standing on the floor
0:28
EB Swing Tutorial - Weight Loss Motivation
EB Swing Tutorial - Weight Loss Motivation
This may contain: a man in black shirt and white shorts doing tricks on a skateboard at night
0:11
learn how to do THIS trick [jump rope]
learn how to do THIS trick [jump rope] 💗New Fitness Tracker Ranking + Sales Blogpost In Bio🟢 #fitness #boxingworkout #cardio #calorieburningworkout #getfit #skipping #jumprope #boxingworkout #howtojumprope @alwaysghadi
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Jump Rope Workout
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