Macrobiotic recipes

Dr. Sommer White, MD overview of the macrobiotic diet plan basics: macrobiotic philosophy, lifestyle, list of foods to eat and avoid, pros and cons.

Enjoy this brown rice with arame seaweed as a flavourful macrobiotic recipe packed with nutrients. Requiring only 6 ingredients, this super simple dish is a great beginner dish.

Grilled Macrobiotic Bowl which features rice, greens, sauerkraut, adzuki beans and butternut topped with garlic cashew creme. Vegan, gluten free and dairy free.

It's been quiet on the blog front lately! Between launching a new website, hosting two retreats, guiding the fall group cleanses, completing my prenatal/postpartum yoga teacher training and studying for my upcoming birth doula training, I've been one busy (and blessed!) lady over here. It hasn't left me much time for recipe testing and exploration in the kitchen.

Posts about Desserts written by macromagician

Health and good flavor combine in our selection of macrobiotic, raw and organic recipes.

Macrobiotic blog with food & lifestyle articles, videos, recipes & more. SHI Macrobiotics is the global leader in macrobiotics education.

The macrobiotic diet emphasizes natural, organic foods free of chemicals and other artificial ingredients. Learn more about the potential benefits.

Macrobiotics is a healthy way of eating that's all about eating seasonally, mindfully, and cleanly. Here's how you can make your own macro bowl at home.

Macrobiotics is a healthy way of eating that's all about eating seasonally, mindfully, and cleanly. Here's how you can make your own macro bowl at home.