Ayurvedic gut healing

Discover healing power of the Ayurvedic diet. Follow Ayurveda's golden rule to improve your gut health, immunity and get better sleep.

As Hippocrates, said: “All disease begins in the gut” And Ayurveda agrees with that statement! In fact, according to the Indian, ancient holistic system, our health is dependent upon our digestion and elimination. This post is about that: how to improve your digestion and heal your gut with natural and non-invasive tools. #ayurveda #healyourgut #digestiveissues #elimination #microbiome #ayurvedictips

If you are wondering that your gut may be causing acne, Ayurveda says it's true. Find out how to fix your gut health and acne the Ayurvedic way.

The knowledge of proper Ayurvedic food combining is thousands of years old and is an important key to healthy digestion and so optimal health.

How to make Kitchari, an Ayurvedic cleansing meal made of a moong dal and rice. This Indian detox recipe uses just one pot and is healthy!

Do you lose weight and regain it again through time? Here you’ll learn about a holistic approach and the 10 best Ayurvedic herbs for Weight loss.

Before you dismiss Ayurveda as this week's trendy diet, the ancient food philosophy has actually been around for generations. A holistic medicine practice from India, Ayurveda focuses on balance. When it comes to the dining table, that means fresh, seasonal and local ingredients combined to promote digestion and harbor anti-inflammatory properties.

Here are some Ayurvedic tips that are easy and effective to implement into your wellness routine to optimize your digestion:

🍏 A quick and delicious stewed apples recipe you can prepare two ways. An effective home remedy for gut healing.