Al anon 12 steps

At my first Al‑Anon meeting, I was introduced to Step One: “We admitted we were powerless over alcohol—that our lives had become unmanageable.” As much as was possible in the beginning, I understood I was powerless over alcohol and that my life was unmanageable. My Sponsor helped me to see that I was also

Learn the 7 rules of detachment from Al-Anon experiences. These are insights into navigating addiction recovery, emphasizing the importance of healthy detachment.

You've probably heard of Alcoholics Anonymous, the grandfather of all 12 step programs. Years later, this program multiplied into several programs helping millions recover from other addictions and harmful behaviors. One of the treasures of these programs is their slogans - sayings that make you fee

~First Step Prayer~ Dear Lord, I admit that I am powerless over my addiction. I admit that my life is unmanageable when I try to control it. Help me this day to understand the true meaning of powerlessness. Remove from me all denial of my addiction. ~Second Step Prayer~ Heavenly Father, I know in my heart that only you can restore me to sanity. I humbly ask that you remove all twisted thought and addictive behavior from me this day. Heal my spirit and restore in me a clear mind.

In making an amends list, we review our willingness to make a real life change. This step takes action on the "I'm sorry" words.

The 12 Steps of Recovery - savn sobriety workbook - Download as a PDF or view online for free

It is suggested we use the 12 Step of Al-Anon and AA as in the same way that a parachute instructor suggests that we use a parachute when we jump out of an airplane, we don’t have to take the suggestions, but there are definite consequences if we don’t.