Car workouts

Car exercises are by far my favorite way to save time with my workouts. If you are a commuting working mom or even a stay-at-home mom who runs the daily errands in and out of the car hopping from store to store, you can benefit from these car exercises to save you time. Want to learn my favorite 4 exercises you can do in the car? Then let’s go! Here are my top 4 car exercises (click to read)

Don't just sit on your butt in the car - clench it.It's just one way to exercise in the car so you arrive at your destination refreshed.

As a working/business owning mom of now 3 kiddos and co-op homeschooler, I am being forced to reassess just how to take care of myself and WHERE to find that time to do so. Like most moms in the world, I find myself wanting it all. The happy family, the clean house, the quality time spent with kids and spouse, being able to focus on their growth and education, having a great marriage... and oh yah, a healthy me!

Ready to workout while you wait? This car workout is for on-the-go women who need easy exercises to squeeze into their day, wherever they are.

Mixed cardio/Funtional strength training workout for beginers

Try these ten 10-minute workouts for the home. No equipment needed. Workout, lose weight and get fit at home. HIIT, cardio and fat burning. Free and quick.

Cardio Goddess is a Darebee home fitness workout that delivers on cardiovascular fitness and improved VO2 Max capacity.

Weekends; for many of us they're the only time to fit in a workout and break a sweat. If you don't have a gym membership or are looking for some fresh ideas to

Waiting in your car doesn’t have to be idle time. Try these simple and quick exercises while you're in transit.

Download your FREE, 30-Day Beginner Workout Plan! Daily low impact, cardio and strength workouts on YouTube you can do at home with a set of dumbbells to build muscle, burn calories, and boost metabolism. This workout plan is focused on strength training, and includes great workouts for beginners, for pregnancy and postpartum, and for anyone searching for low impact workouts. Make your fitness goals a reality with this FREE beginner workout plan!

I’ve come to the conclusion that I don’t revisit old posts enough. I use my old recipes and workouts all the time for reference, but I figured I should revisit some oldies that I consider goodies just in case you people are not aware. Since the beginning of Gettin’ My Healthy On, I have posted...Read More »

Want to be at the top of the lineup and home run ready? Do this workout!

Whether you're exploring America's highways on a road trip or you're just stuck with a lengthy commute, these 10 simple exercises will keep you active and feeling healthy, no matter the amount of time you spend on four wheels.

Atlantans spend a lot of time in cars—30.1 minutes each time we drive to work. That’s more than any other major city except New York, D.C., and Chicago. When you can’t move, use the delay to exercise. Personal trainer Carlos Jordan of Buckhead’s Ultimate Bodies by Carlos suggests trying the following exercises (but only when you’re at a complete stop!)