Dance workout routine

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I do this every day before dance it gets your muscles warm and stretches you body out.

We know that everyone has a beach body no matter their size or shape, but when you're in the mood to get hot and sweaty for summer, we've collected 19 quick workout routines sure to get your heart pumping.

over 25 free, at home, dance workouts for beginners. There are also dance workouts for intermediate level. Choose from belly dancing, to hip hop exercise!

Workout Routine for dancers

When it comes to workout routines, finding an activity that is both enjoyable and effective can be a challenge. While traditional exercises like runni...

No equipment needed! Unleash your inner dancer with this full-body ballet-inspired workout circuit! Today's workout is a ballet-inspired circuit workout that requires NO equipment and can be done at home. This will take you back

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Dancer legs workout