Diy mindfulness craft

These beautiful and fun crafts for kids are a great way to practice mindfulness and focused attention. For kids of all ages!

Learn how to make Mindful Breathing Wands at JOANN fabric and craft store online. Find detailed step-by-step instructions to complete your project today!

Practicing conscious breathing helps when you feel anxious and overwhelmed. A mindful breathing stick can help guide young kids develop breathing techniques.

If you're looking for a way to get your Zen on, look no further than the mindfulness jar. This is an easy DIY project that will help you relax and de-stress. All you need is a Mason jar, some glitter, and some calming objects like seashells or marbles. Follow these simple steps and you'll be able to make your own mindfulness jar in no time! #mindfulness #mindfulthinking #mindful #zen #calm #relax

How to make a mindfulness glitter calm down jar for kids! Step-by-step directions for making a calming glitter jar, with a printable recipe.

stress ball + essential oils = aromatherapy stress ball -- Easy step-by-step instructions, recipes for 10 calming essential oil blends to use in your homemade aromatherapy stress balls, and ideas to turn them stress balls into great gifts for teachers, busy moms, coaches, kids, and teens.

Make a DIY Zen garden for kids with this simple and mindful craft. A fun craft that you can make at home to practice mindfulness with kids!

Need a little self-care? These 20 Craft Tutorials for Stress Relief will calm the mind while keeping your fingers busy. Click Here! #thecraftyblogstalker #selfcareideas #crafttutorials #selfesteem #craftprojects #craftideas #stressrelief

a quick and simple calming strategy craft to teach students about deep breathing.

Promote your little one’s emotional well-being by making a breathing wand to teach breathing techniques, positive affirmations and mindfulness.