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Freeze nervous system

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When you experience long-term stress, your stress response system can become dysregulated. This can lead to the freeze response. Somatic exercises can help release stored trauma and regulate your nervous system, making you feel safer and more energized. Regulating your nervous system is like hitting the reset button on your life. Get guided through the step-by-step process and heal your nervous system. Check the link in our profile for more! 💖✌🏼💖 Somatic Quotes, Healing Your Nervous System, Signs Of Exhaustion, Dysregulated Nervous System, Freeze Mode, Freeze Response, Emotionally Stable, Somatic Healing, Somatic Therapy
Somatic Quotes
Healing Your Nervous System
Signs Of Exhaustion
Dysregulated Nervous System
Freeze Mode
Freeze Response
Emotionally Stable
Somatic Healing
Somatic Therapy

Common Signs of Burnout: Feeling Stuck After Long-Term Stress 👇🏼

When you experience long-term stress, your stress response system can become dysregulated. This can lead to the freeze response. Somatic exercises can help release stored trauma and regulate your nervous system, making you feel safer and more energized. Regulating your nervous system is like hitting the reset button on your life. Get guided through the step-by-step process and heal your nervous system. Check the link in our profile for more! 💖✌🏼💖

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Signs & Symptoms You're Stuck In Functional Freeze Disassociate Symptoms, Functional Freeze, Freeze Response Symptoms, How To Get Out Of Freeze Response, Getting Out Of Freeze Response, Stuck In Freeze Response, Freeze Response, Freeze State Nervous System, Functional Freeze State
Disassociate Symptoms
Functional Freeze
Freeze Response Symptoms
How To Get Out Of Freeze Response
Getting Out Of Freeze Response
Stuck In Freeze Response
Freeze Response
Freeze State Nervous System
Functional Freeze State

Signs & Symptoms You're Stuck In Functional Freeze

Your nervous system can become stuck in a functional freeze state after living with chronic stress or stored trauma for months, years, and even decades. Here are some common signs and symptoms of being stuck in functional freeze.

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Did you know your body has 5 stress responses? Fight, Flight, Freeze, Fawn, and Flop—each one is a way your nervous system tries to protect you. Understanding them can help you manage stress better. 🧠✨ www.psychtherapy.in 085950 28642 #mentalhealth #selfcare #paschimvihar #psychtherapy Freeze And Fawn Response, Exposure Response Prevention Therapy, Fawning Response, Flight Response, Autonomic Nervous System, Mental And Emotional Health, Art Therapy, Emotional Health, Nervous System
Freeze And Fawn Response
Exposure Response Prevention Therapy
Fawning Response
Flight Response
Autonomic Nervous System
Mental And Emotional Health
Art Therapy
Emotional Health
Nervous System

Freeze And Fawn Response

Did you know your body has 5 stress responses? Fight, Flight, Freeze, Fawn, and Flop—each one is a way your nervous system tries to protect you. Understanding them can help you manage stress better. 🧠✨ www.psychtherapy.in 085950 28642 #mentalhealth #selfcare #paschimvihar #psychtherapy

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✨Recognizing which state your nervous system is in can help you better understand your feelings and reactions. Each state serves a purpose and signals your body’s needs. ✅Our aim and purpose is to be able to navigate these states with flexibility according to what is needed of us in the moment. ✅A regulated nervous system doesn’t mean calm and peace all the time but what it means is it’s capacity to adapt to what external environment asks of us. 🔥For example, if there is a dangerous situati... Freeze Nervous System, Regulating The Nervous System, Parasympathetic Nervous System Reset, Calming The Nervous System, Regulated Nervous System, Healing The Nervous System, Healing Your Nervous System, Healing Nervous System, Heal Nervous System
Freeze Nervous System
Regulating The Nervous System
Parasympathetic Nervous System Reset
Calming The Nervous System
Regulated Nervous System
Healing The Nervous System
Healing Your Nervous System
Healing Nervous System
Heal Nervous System

Freeze Nervous System

✨Recognizing which state your nervous system is in can help you better understand your feelings and reactions. Each state serves a purpose and signals your body’s needs. ✅Our aim and purpose is to be able to navigate these states with flexibility according to what is needed of us in the moment. ✅A regulated nervous system doesn’t mean calm and peace all the time but what it means is it’s capacity to adapt to what external environment asks of us. 🔥For example, if there is a dangerous…

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