Gai lan recipe

Gai lan is commonly referred to as Chinese broccoli or Chinese kale, and is classified in the family of vegetables that includes cabbage, cauliflower, broccoli and kale. Prized for its tender stems and large delicate leaves, gai lan can be eaten fresh, boiled, steamed or stir-fried, although Stir-Fried Gai Lan with Garlic is the popular classic featured in many Chinese restaurants and Dim Sum carts. Simply stir-fried on high heat with a little garlic, chopped ginger, salt, fish sauce and…

Easy healthy foolproof Chinese Broccoli (Gai Lan) recipe with a simple garlic and oyster sauce drizzle. Ready to be plated within just 20 minutes! #easyasianrecipes #chinesebroccoli #gailan #dinnerrecipes #vegetablerecipes

Chinese broccoli (Gai Lan) stir fry with garlic sauce and Chinese broccoli with oyster sauce is a popular dish in a Chinese restaurant.

Recipe video above. Real Restaurant Style Chinese Broccoli with Oyster Sauce, a classic at Yum Cha (Dim Sum). This sauce is the real deal, and it requires more than just oyster sauce to make it restaurant style! This sauce goes fabulously with any Chinese greens, like bok choy and pak choy.

Gai Lan, or Chinese Broccoli, was one of the few vegetables I learnt to eat as a kid. My dad would pick out the tender stems for me to eat and I would quietly enjoy them with steamed white rice. He knew I didn't like any vegetables that were leafy and fibrous, but those thick and tender Gai Lan stems were sweet and delicious. I have yet to get my own kids to eat anything green other than broccoli and peas, but perhaps next time. This vegetable is commonly served in Chinese restaurants…

Stir-fried Beef and Gai Lan! Super delicious hosting tender succulent sirloin and juicy Gai Lan (Chinese broccoli) with a sweet/salty umami sauce! Talk about easy breezy, this dish comes together in no time at all!

This Chinese broccoli - or Gai Lan- with garlic recipe is so easy to make. This dish is a side dish that pairs well with any pork, beef or chicken dish.

This is as much a recipe for a dish as it is a method for a fast and easy meal. You can substitute pretty much any meat and vegetable in this combination and get delicious results. If you want to make it vegetarian you can use delicious mushrooms instead of meat.

Thai Drunken Noodles (Pad Kee Mao). Chewy rice noodles stir fried in a delicious sauce, chicken, vegetables, holy basil with spicy flavors!

This easy and delicious beef with Gai Lan recipe is going to wok your world. Tender and packed with flavour, it makes for the perfect dish to go with rice, whether for lunch or dinner. Read on for the full recipe.