Healthy milk alternatives

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Got milk? Step into the refrigerator section of any grocery store and you’ll see a wide selection of milk products, including both dairy and non-dairy options. But do plant milks contain enough calcium? Which is best for the environment? Is dairy more nutritious? Today I’m unpacking the pros and cons of milk alternatives, so read this blog to learn more! #dairyalternatives #milkalternatives #nondairy #nutrition #nutritionfacts #nutritiontips #calcium #calciumrichfoods #calciumdeficie Milk Replacement, Dairy Snacks, Got Milk, Milk Allergy, Milk Products, Calcium Rich Foods, Animal Based, Dairy Alternatives, Vegan Milk

Got milk? Step into the refrigerator section of any grocery store and you’ll see a wide selection of milk products, including both dairy and non-dairy options. But do plant milks contain enough calcium? Which is best for the environment? Is dairy more nutritious? Today I’m unpacking the pros and cons of milk alternatives, so read this blog to learn more! #dairyalternatives #milkalternatives #nondairy #nutrition #nutritionfacts #nutritiontips #calcium #calciumrichfoods #calciumdeficie

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