Hind milk vs foremilk

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Breastfeeding Benefits: Morning Milk for Wakefulness, Evening Milk for Sleep

Mamas, our bodies are amazing when it comes to breastfeeding. Your milk will change to what your baby needs, especially in the morning and in the ⁠ evening. ⁠ ⁠ @todaysparent's research shows morning milk, it helps wake up the baby with the adrenaline and cortisol. ⁠ With evening milk, there is a small amount of melatonin and tryptophan, to help the baby sleep. 🙌🏻🙌🏻🙌🏻

Live Love Lactate, LLC: Benefits of Breast Milk Info Sheet

Live Love Lactate, LLC on Instagram: “𝑯𝒂𝒗𝒆 𝒚𝒐𝒖 𝒆𝒗𝒆𝒓 𝒘𝒐𝒏𝒅𝒆𝒓𝒆𝒅 𝒘𝒉𝒚 𝒚𝒐𝒖 𝒈𝒆𝒕 𝒔𝒐 𝒎𝒂𝒏𝒚 𝒅𝒊𝒇𝒇𝒆𝒓𝒆𝒏𝒕 𝒂𝒏𝒔𝒘𝒆𝒓𝒔 𝒘𝒉𝒆𝒏 𝒊𝒕 𝒄𝒐𝒎𝒆𝒔 𝒕𝒐 𝒃𝒓𝒆𝒂𝒔𝒕 𝒎𝒊𝒍𝒌 𝒔𝒕𝒐𝒓𝒂𝒈𝒆? 𝐓𝐡𝐞𝐫𝐞’𝐬 𝐭𝐡𝐞 3/3/3 𝐫𝐮𝐥𝐞, 𝐭𝐡𝐞 5/5/5 𝐫𝐮𝐥𝐞,…”

Phases of Breast Milk | Breast milk, Breastmilk supply, Breastmilk storage

Breastmilk is the prime nutrient source for a baby, whose production begins only when the baby is born. Similar to the pregnancy trimesters, breast milk has three stages too! Let’s learn about these phases of breast milk.

Breast milk | Breast milk, Circadian rhythm, Day for night

Liquid Gold aka breast milk should definitely be considered as one of the wonders of the world. In addition to all of the wonderful things we are already aware that breast milk does, it has recently been proven that breast milk helps baby tell time and develop a circadian rhythm. The circadian rhythm is the internal timekeeper we all have that helps our bodies distinguish between night and day. Milk in the morning tends to have 3x more cortisol than evening milk. Cortisol is a hormone that…

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