Keto kfc

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What's Sugar Free at KFC? Keto Guidelines, Keto Restaurant, Keto Fast Food, Low Carb Menus, Keto Fast, Grapefruit Diet, Ketogenic Lifestyle, Grilling Chicken Breast, Keto For Beginners

Looking for more great low carb menu items at your favorite restaurants? Click here to get the full ebook! Our What's Sugar Free at Restaurants series continues! Today we are looking at what is both sugar free and keto friendly at KFC. Fortunately, now that KFC has added their grilled chicken line, it's

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Keto Kfc Chicken Recipe, Keto Kfc, Keto Sauce, Fried Chicken Breast Recipe, Keto Chicken Thighs, Keto Chicken Thigh Recipes, Kfc Chicken Recipe, Dinner Suggestions, Keto Fried Chicken

KETO FRIED CHICKEN MAJOR KEY Use grated, not shredded. If all you have is shredded, put it in a food processor and blend it until smooth. 4 servings 380 calories, 5g carbs, 26g fat, 34g protein, 1g sugar INGREDIENTS 4 boneless skinless chicken thighs oil for frying Egg Wash: 2 large eggs 2 tablespoons heavy whipping cream Breading: 2/3 cup blanched almond flour 2/3 cup finely grated Parmesan 2 tablespoons Tastic Spice DIRECTIONS Add 1 to 2 inches of oil to a pot over medium-high heat. Heat…

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