Learning to rest quotes

Overwhelm and overbusy can leave us a bit empty. We can't give from a place of lack. The importance of rest is made clear by one lazy day

We’re always sharing self-care reminders and quotes on our Instagram and Pinterest pages, whenever inspiration strikes or we come across something that resonates. So, we thought we’d compile 16 reminders and quotes on self-care, the importance of rest, and loving yourself, to anyone who might need a little encouragement, or a reminder that you deserve time to reconnect with yourself.

Stop being a fixer. Fill your own glass.

If you're off to college in the fall, check out these tips for being a healthy vegan in college! Even in a dorm room, you can create tasty, nutritious food.

I love this quote about rest from Dr. Dalton-Smith!

#Rest is not idle, is not wasteful. Sometimes rest is the most #productive thing you can do for your #body and #soul.

It's time to hit the pause button! 🛑🌿Our collection of 30 soothing rest quotes encourages us to respect our body's need for recharge. Discover ways to unplug and practice restoration every day. Remember, it's okay to take a break! 💤🍵 👉Find your peace of mind today. #Mindfulness #SelfCare #RestQuotes #Wellness #TakeABreak