Pegan diet recipes

Paleo and vegan worlds collide in these pegan diet recipes! From cauliflower to stuffed avocados to tasty salads, it's easy to stick to the pegan meal plan with these dishes.

A Pegan diet combines the best of the paleo diet with the best of the vegan diet. Confused? Don't be! Check out these 7 delicious Pegan dinner bowls!

We?ve outlined a full week of pegan meals (that?s breakfast, lunch and dinner) for you. Go forth and diet!

The pegan diet combines principles of both paleo and vegan. Try these easy pegan recipe ideas and see what all the buzz is about!

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This easy-to-make Kale Salad is bursting with fresh, colorful veggies, fruit, and crunchy seeds, then drizzled with homemade sweet honey and almond butter dressing.

Total time: 45 minutes; 6-8 servings

Going Pegan? That's not a typo! A vegan and paleo diet is completely possible. Here's our roundup of 20 recipes that are both vegan and paleo friendly.

We share a dietitian’s guide to the Pegan diet (aka. Paleo Vegan) and look at the potential risks, benefits, pros and cons of this new diet trend.

This Mediterranean Lemon Chicken Soup is the perfect meal when you want something warm and comforting that doesn’t feel too heavy. It calls for leftover or pre-cooked chicken for a shorter cooking time. Lemons are a great source of vitamin C, which is best known for its immune benefits but also plays a major role in collagen synthesis, hormone production, and iron absorption. This soup is from my Mark’s Kitchen newsletter. Sign up at drhyman.com/kitchen #healthyrecipes #recipes #pegan #soup