Pranayama techniques

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Breath Of Fire is a form of cleansing pranayama (breathing technique) rooted in Kundalini yoga. Also known as Kapalbhati. It can make you feel odd, challenged, and spacey the first few times you try it, but boy-oh-boy, is it worth having the patience to learn! Breath Of Fire Yoga, Breath Work Meditation, Breath Work Techniques, Kundalini Breathing, Kundalini Breathwork, Kundalini Yoga Quotes, Fire Meditation, Kapalbhati Pranayama, Yoga Breathing Techniques

Breath Of Fire is a form of cleansing pranayama (breathing technique) rooted in Kundalini yoga. Also known as Kapalbhati. It can make you feel odd, challenged, and spacey the first few times you try it, but boy-oh-boy, is it worth having the patience to learn!

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