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Standing waist workout

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About this item Superior：Streamlined dual-color design, made from PVC leather and high-density foam, provides complete isolation of your ab muscles during crunches, leg lifts and sit-ups Full Range Of Motion：POWER GUIDANCE Workout Mat is designed to offer a full range of motion while targeting the entire abdominal muscle group.This allows you to complete core workouts more effectively and exercises your abs, back and obliques. Safe, Lightweight & Portable：can be taken anywhere with you…

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24 MINUTE AB WORKOUT YOU CAN DO ANYWHERE + A GIVEAWAY! — Me and Mr. Jones

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2.4M views · 275K reactions | ABS- more functional abs exercises for you to try 🔥 rate my dance moves outta 10 😂 wishing you all a blessed weekend! What are you all getting up to ? 💕 #fitnessreels…

ABS- more functional abs exercises for you to try 🔥 rate my dance moves outta 10 😂 wishing you all a blessed weekend! What are you all getting up to ? 💕...

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Want flat belly & slim waist? Start doing these exercises #callalady #slimwaist #smallwaistworkout | Calla Store | Calla Store · Original audio Fitness Challenge, Waist Workout, Gym Workout For Beginners, Gym Workout Tips, Belly Workout, Fitness Workout For Women, Flat Belly Workout, Stomach Workout, Quick Workout

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330K views · 5.4K reactions | Want flat belly & slim waist? Start doing these exercises #callalady #slimwaist #smallwaistworkout | Calla Beauty - Phụ kiện làm đẹp và định hình vóc dáng

Want flat belly & slim waist? Start doing these exercises #callalady #slimwaist #smallwaistworkout. Calla Beauty - Phụ kiện làm đẹp và định hình vóc dáng · Original audio

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TikTok · olesia__shevchuk

213.2K likes, 395 comments. “Here is my top 5 exercises for strong core and flat stomach🔥 Tone your abs and build core strength with the same workout! Brace yourself, it’s harder than it seems, but 100% worth it🤓👌🏻 If you are beginner, you can do this exercises with no equipment✔️ Dare you to try this workout out! Your core will be on fire!🔥 1️⃣ v sit 20 reps 2️⃣ twist 16 reps 3️⃣ sit up 15 reps 4️⃣ toe touch 20 reps 5️⃣ plank kb pull trough 10 reps COMPLETE 3 ROUNDS✔️ Stick with me…

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