Shoulder massage techniques

Discover Pinterest’s best ideas and inspiration for Shoulder massage techniques. Get inspired and try out new things.
3k people searched this
·
Last updated 6d
Natural Health - Healthy Herbs on Instagram: "TAG your partner for this shoulder release! This massage technique is supper effective in releasing and relaxing tension, tightness, and pain in the muscles of the shoulder. (Levator scapulae) FOLLOW TO LEARN HOW TO MASSAGE! #massage #physicaltherapy Cc @rehabscience" Shoulder Massage Techniques, Deep Tissue Massage Benefits, Shoulder Trigger Points, Levator Scapulae, Sport Massage, Pressure Point Therapy, Therapy Benefits, Shoulder Rehab, Body Massage Techniques

Natural Health - Healthy Herbs on Instagram: "TAG your partner for this shoulder release! This massage technique is supper effective in releasing and relaxing tension, tightness, and pain in the muscles of the shoulder. (Levator scapulae) FOLLOW TO LEARN HOW TO MASSAGE! #massage #physicaltherapy Cc @rehabscience"

2
Sick & Tired of Pain? on Instagram: "If you have SHOULDER PAIN when you: 👉bring your arm over your head or  👉bring your arm out in front of you   You most likely have ADHESION in the shoulder capsule near infraspinatus and teres minor junction.   Adhesion is a glue-like substance created in the body around areas of stress, overuse, and/or injury. It’s built to protect the area, which is great, but when the area is healed, and the adhesion remains, a specialist is needed to remove it.   No amount of stretching or strengthening of the muscles will remove the wads of adhesion. Only specific tension applied by hands 🤚, instruments, or shockwave to TEAR the adhesion will do the trick.   This is what’s happening here.   Dr. Lytle is manually removing adhesion from the shoulder capsule.   If y Arm Massage, Shoulder Massage Techniques, Body Massage Techniques, Hand Pain, Shoulder Massage, Massage Techniques, Muscle Pain, Your Head, Shoulder Pain

Sick & Tired of Pain? on Instagram: "If you have SHOULDER PAIN when you: 👉bring your arm over your head or 👉bring your arm out in front of you You most likely have ADHESION in the shoulder capsule near infraspinatus and teres minor junction. Adhesion is a glue-like substance created in the body around areas of stress, overuse, and/or injury. It’s built to protect the area, which is great, but when the area is healed, and the adhesion remains, a specialist is needed to remove it. No…

2
Mel Maringo on Instagram: "🌺🌴🌺🌴 Learn New Massage Techniques For Couples & Massage Therapists 🌺 ~> Link In Bio 🌺

I’m using oil, and whenever I show a move on one side, you need to repeat it on the other side.

Tight neck and shoulder muscles can lead to a variety of physical and mental side effects, impacting overall well-being. Some common side effects include:

Pain and Discomfort: Persistent tightness can cause sharp or dull pain in the neck, shoulders, and upper back, interfering with daily activities and reducing the quality of life.

Headaches: Tension headaches often arise from tight neck and shoulder muscles, leading to pressure-like pain around the head. In some cases, migraines may also be triggered or worsened by muscle tension.

Reduced Range of Motion: Tight muscles can Self Massage Neck And Shoulders, Neck And Shoulder Muscles, Vestibular System, All About Mom, Tension Headache, Shoulder Muscles, Self Massage, Massage Techniques, Neck Massage

Mel Maringo on Instagram: "🌺🌴🌺🌴 Learn New Massage Techniques For Couples & Massage Therapists 🌺 ~> Link In Bio 🌺 I’m using oil, and whenever I show a move on one side, you need to repeat it on the other side. Tight neck and shoulder muscles can lead to a variety of physical and mental side effects, impacting overall well-being. Some common side effects include: Pain and Discomfort: Persistent tightness can cause sharp or dull pain in the neck, shoulders, and upper back, interfering…

1
Health DIY - Natural Remedies on Instagram: "Do you experience shoulder blade pain that just won’t go away? Great post by @drjoedamiani for more! 🙏  You’ve tried stretching it, massaging it and fixing your posture but it keeps coming back? Plus you get headaches and it seems like it’s all connected? (Well you’re probably right!)  You see when we have improper shoulder blade function, the muscles that connect it to the spine have to overwork and those muscles tug on the neck which can cause headaches!  PLUS, if your upper back and rib head joint are stiff… then the muscles (rhomboids, levant scapulae and upper trapezius have to work even more). SO to fix the situation we have to:  1.) Release the muscles to put them in a more healthy state. 2.) Mobilize the upper spine and rib head joints How To Release Trapezius Muscle, Stretch Between Shoulder Blades, Release Trapezius Muscle, Stretch For Shoulder Blade Pain, How To Stretch Trapezius Muscle, Massage Upper Back, Scapula Stretches For Pain, Stiff Upper Back, Shoulder Blade Pain Relief Stretches

Health DIY - Natural Remedies on Instagram: "Do you experience shoulder blade pain that just won’t go away? Great post by @drjoedamiani for more! 🙏 You’ve tried stretching it, massaging it and fixing your posture but it keeps coming back? Plus you get headaches and it seems like it’s all connected? (Well you’re probably right!) You see when we have improper shoulder blade function, the muscles that connect it to the spine have to overwork and those muscles tug on the neck which can cause…

3
How to massage the shoulder blade. #massage #massagetherapy #shouldermassage#shoulderblade #shoulderbladepain #shoulderblademassage #scapulamassage #shoulderworkout #spamassage #healingmassage #healing #massagetutorial #howtomassage #relaxation #massagetiktok #fyp Shoulder Massage Techniques, Neck And Shoulder Exercises, Facial Massage Techniques, Body Massage Techniques, Shoulder Bones, Shoulder Exercises, Pool Lounge Chairs, Shoulder Massage, Massage Room

How to massage the shoulder blade. #massage #massagetherapy #shouldermassage#shoulderblade #shoulderbladepain #shoulderblademassage #scapulamassage #shoulderworkout #spamassage #healingmassage #healing #massagetutorial #howtomassage #relaxation #massagetiktok #fyp

13
Shoulder massage techniques and more

Explore related boards