White sage benefits

The most-used sage types have antimicrobial properties. Learn about the tools you need to get started, when to smudge, and more.

just a few reasons as to why burning white sage is an amazing spiritual practice! 🌿 i like to start my day by burning sage and set an intention for how i want the day to go ✨ i’ve seen a vast improvement in my mental & spiritual well-being since doing this 🥰 our white sage is premium quality with an affordable price tag! it also comes in small & large 💚 www.mysacredsoul.co.uk #whitesage #sage #sagesmudge #whitesagesmudgestick #whitesagebenefits #burningsage #spiritual #spiritualgrowth…

Smudging is an Indigenous practice used to purify and clear the energy in your home and your auric field. Typically, smudging is done by using the smoke from a bundle of dried herbs such as sage, lavender or rosemary. Palo Santo, tree resins, and tobacco can also be used for this practice. The smoke from these plants, harnesses the purifying properties of the fire and helps to carry away any intrusive or toxic energy from your home and/or your body.

Probably the best known all-purpose smudge, White Sage is revered for it's cleansing and purifying powers.

Our guide to burning sage will help understand both the science and the mysticism behind this practice. Learn how to burn sage, its benefits, and more!

You've likely heard and maybe even tried smudging your home or energy with white sage. But the question remains, does it really work to release negativity?