Whole grain flour

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the ultimate health food fresh milled flour how to get started and how to use it

Are you looking for an easy way to incorporate healthy foods into your diet? You found it with whole grain, and specifically freshly milled flour! It may sound a bit strange, but freshly milled flour is the most nutritious food God has given us, and it’s the only health-food you CAN’T buy at the grocery store? Why, this ultimate guide to milling your own flour will explain. Freshly milled flour recipes | whole wheat bread | healthy eating | health knowledge | kid friendly healthy recipes

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flour on a wooden table with text overlay that reads how to make ground flour

Learn how to make flour at home (whole grain) with this easy method! All you need is a grain mill, coffee grinder, or high speed blender and some whole wheat berries. Let's dive in and learn all the health and nutrition benefits of home ground flour, plus a full tutorial on how to do it yourself! #flour #wheat #grain #grainmill #homemilling #freshflour #kitchenideas #baking #bakingtips

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someone is kneading a ball of bread on top of a wooden table with the words 5 tips for baking with sprouted flour

Sprouted flour is whole grain, meaning no part of the grain is removed during the milling process. Sprouting reduces bitterness and brings out sweet, rich flavours. Sprouted flours are also lighter and softer than non-sprouted whole grain flour. Learn how to use this amazing flour to make delicious foods. Go visit our blog!

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three jars filled with grains and bread on top of a wooden table

I've been grinding my own flour and stocking grains in bulk for almost 10 years now and am sharing my favorite sources with you in this post. A homesteader prides themselves on having a well-stocked pantry and when you're making almost all your items from scratch and grinding your own flour, you need to know where to buy grains in bulk and which ones are the most versatile.

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a bag of whole wheat flour sitting on top of a white counter next to a spoon

Whole wheat flour adds more nutrition, not to mention nutty and tasty flavor, to baked goods and other flour-based recipes. However, this flour can sometimes make the finished product seem drier and produce a coarser texture than using a more refined all-purpose flour. But that’s actually easy to deal with: here’s the number one thing you should remember when baking with whole wheat flour! When baking with whole wheat flour, let the batter rest and hydrate before baking!

the ingredients for how to make oat flour in a bowl with text overlay that reads, how to make oat flour easy gluten - free whole grain

Learn how to make oat flour! It's so easy. You'll need old-fashioned (rolled) oats, quick-cooking oats or steel-cut oats, plus a blender or food processor. One cup old-fashioned or quick-cooking oats yields about one cup flour, whereas one cup steel-cut oats yields about two cups flour.

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honey whole wheat beer bread is being poured into a glass bowl

Sweet, chewy, and wholesome, this honey whole wheat beer bread is a perfect whole grain quick bread. Bread with no yeast, no kneading - this simple recipe of pantry staples (and beer) always comes in handy!

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chocolate chip cookies with text overlay that says 5 things to avoid when baking with whole wheat flour

Baking with whole wheat flour can be a little tricky. With the right knowledge and a desire to learn anyone can do it with great success.

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