Work with your cycle

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Cycle Syncing Luteal Phase Tips Infographic that includes the process, exercise, diet and productivity; with black text over white background with cute icons Hormone Nutrition, Period Blood, Period Cycle, Luteal Phase, Woman Health, Cycle Syncing, Healthy Hormones, Menstrual Health, Feminine Health

If fertilisation doesn’t happen during ovulation then your body enters into the final stage of its cycle. The luteal phase. In short, the follicle which released your mature egg will shrink away and be reabsorbed by the body. Find more cycle syncing luteal tips here at Notes by Thalia! | cycle syncing luteal phase | cycle syncing meals | cycle syncing nutrition | cycle syncing days | cycle syncing lifestyle

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