Chia

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4mo

cookie dough overnight oatmeal in a glass bowl on a white plate with text overlay

Cookie Dough Overnight Oats (vegan, gluten free)

raspberry chia pudding in a jar with two raspberries on top

Quick Raspberry Chia Pudding: A Simple 5-Ingredient Breakfast Delight

Indulge in a delightful and nutritious Raspberry Chia Pudding, crafted with fresh raspberries, milk, vanilla, and honey. This vibrant pudding is not only a feast for the eyes but also a powerhouse of antioxidants, fiber, protein, and iron. Perfect for a quick and healthy breakfast, you can whip up this delicious treat in just 5 minutes with only 5 simple ingredients. Follow along with step-by-step photos and a video guide to create this easy, grab-and-go breakfast option.

blueberry chia fresca in a glass with a spoon and lime wedge

Wild Blueberry Chia Fresca | Food Confidence

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Chia Fresca (65kcal, Sugar-Free)

there is a jar filled with chia seeds and lemons

Chia Fresca

Feel Good Foodie - Easy, Healthy Family Meals

Chia

Healthy Chia Seed Water

Downshiftology | Easy Healthy Recipes & Dinner Ideas

Chia

15 Clean Eating Chia Pudding Recipes | Aglow Lifestyle

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overnight oats are the best base for breakfast

You can’t go wrong with overnight oats for breakfast! Our famous overnight oats recipe is made with just a few ingredients and there is no cooking involved. You need oats, chia seeds, Greek yogurt, maple syrup, and milk.