Stretches

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a woman doing yoga poses on the floor
The Philosophy Behind Bikram Yoga
a series of photos showing different poses for the body
a poster with different types of watercolors on it's sides and the words yoga
The Definitive Guide to Yoga for Beginners and Experts
a woman doing yoga poses with the moon in the background
How to do a Moon Salutation in Yoga
a poster showing the benefits of yoga for beginners to practice their body and mind
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a poster with the words get baby in official position for birth and six different poses
GET BABY IN OPTICAL POSITION FOR BITRH
This may contain: a woman is doing yoga on a mat
1:04
This may contain: a woman is doing yoga on the floor in front of a window with words that read want flexible healthy hips?
0:44
yoga for flexible hips
Flow with Victoria
Flow with Victoria 
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This may contain: a woman is doing a yoga pose on the floor with her hands in the air
0:26
Yoga Tutorial
This may contain: a woman doing yoga poses with the words restorative yin sequence for releasing emotions
0:23
Restorative Yin Yoga For Releasing Emotions & Deep Relaxation
yoga poses for tight hipss
PS
the sun salutation diagram is shown in black and white
kalifornia dreamin'
a woman doing yoga poses with the caption you're not getting old, you just need to stretch