Nutritional value

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For many people, nutrition labels are just part of food packaging. But if you have diabetes, those labels can be important.

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The banana fruit has enjoyed huge popularity over the centuries for its taste, nutritional content, and medicinal benefits. Learn more about banana!

8 health Benefits of Oats A healthy life is a happy life, where exercise and diet are a must. Let’s enhance your diet nutrition value with oats! Fibrous food and whole grain play a key role in your diet, and that can be fulfilled by oats.

Simple Steps to Success: Carb-proof your pantry. Read food labels carefully. Shop the outer isles of the grocery store. Choose fresh fish, meat, poultry and produce. So you’re ready to make one of the most important decisions of your life: to change the way you look at food and to change your eating habits. For […]

One lemon (58g) provides 17 calories, 0.6g of protein, 5.4g of carbohydrates, and 0.2g of fat. Lemons are an excellent source of vitamin C.

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Organic Products India is a leading pulses exporter and manufacturer in India. We supply organic pulses that have immense nutrition values & purity level of 99.99% globally.

Eat your greens… and your reds, and your yellows, and your violets. That’s the message of this bold and informative poster. Want a reminder of just which nutrients are in your fruits and vegetables? Hang this on your kitchen wall. This infographic and poster was designed by Russell van Kraayenburg of Chasing Delicious. (Remember his great seasonal produce calendar?